top of page

IDK FoundationYouth Empowerment

I am excited this week to promote and spotlight a podcast with a terrific guest who is passionate about helping inner-city kids live a healthier lifestyle. Jannie Eddins, an author, physical fitness coach, and certified personal trainer in Dallas, Texas, turned her knowledge and training in the fitness and health arena into a vital non-profit organization that is helping hundreds of kids discover and maintain healthier nutritional habits.

IDK, which stands for I Didn’t Know, reflects Jannie’s upbringing and strong desire to help inner-city youth develop better eating and fitness habits. As a young African American woman, she realized that her environment prevented her from learning healthy eating habits. How could her family and community live a healthy lifestyle if they DIDN’T KNOW how?

The IDK Foundation’s mission is to address the prevention of obesity and chronic disease by teaching these young people fun exercises and good nutrition while helping to improve self-esteem and reinforcing positive thinking. On the podcast, you will hear a great story that includes numerous programs that provide children with new experiences and interesting field trips. All are supported by sponsors, including a few sports stars.

Importantly, Jannie and her volunteers are planning a major gift-giving event for children on Tuesday, December 22nd, that deserves our attention. Taking special care because of the COVID environment, Jannie explains to me the new and timely changes to her holiday gift program this year.

Let's all help these kids by donating here.

Visit their website here.

Along with the fantastic foundation that Jannie is leading to help children, she is also active with her company, Hands on Training & Therapy, which provides one-on-one coaching and training for clients in the Dallas area. On the podcast, we will discuss healthy habits we all can use to get our bodies and mental state in the best possible place to start 2021.

A great stocking stuffer idea for your loved ones this Christmas is Jannie’s book “Jannie’s Fitness Rehab to Clean Eating” which can be found on Amazon or other online book outlets. A percentage of the proceeds from book sales goes to help children lead healthier lives. I have already asked Santa for an autographed copy.

The episode with Jannie Eddins will be

available next week on all platforms.

Please share with

your friends and family!

Click here to choose the

platform you'd like to listen on.



Want to win a $500 Visa Gift Card +

$500 Donation to your favorite charity?

Find out how below!

Tis the season for giving! Now more than ever, charities need our help. So, we wanted to do something to ensure our Spotlight Organizations get an extra boost this Holiday season. There are 2 ways to enter our giveaway: Option 1: Donate Funds Option 2: Donate Time All you have to do is send us a copy of your donation receipt or proof that you've pledged your time to volunteer at one of our Spotlight Organizations & you'll be entered into the draw. A winner will be chosen at random & will receive a $500 Visa Gift Card and a $500 donation to the charity of their choosing.

The deadline for entry is December 23rd, 2020 at 11:00pm EST. Winner will be announced on December 25th. No better time of the year than the Holiday season to realize just how good giving can feel. Send your donation receipts or proof of volunteer pledge to Please feel free to send to your friends and family as well - the more the merrier!


24 views0 comments

Recent Posts

See All

Hanging Up My Blogging Cleats

Life is amazing and if some of us are lucky, we get to experience a new chapter during our lives that sparks a transition, causing us to step up our game. My journey, with the help of family and frien


bottom of page